Six-point comparison at a glance

DimensionClear alignersTraditional braces
AppearanceTransparent, discreetVisible brackets and wires
RemovableYes (easier eating/brushing)Fixed, not removable
CleaningNormal brushing when removedHarder; traps food
VisitsOften fewerRegular adjustments
Case rangeMainly mild–moderateAll complexities
ComplianceNeeds 20–22 h/day disciplineFixed; no self-discipline

How to choose

If you value aesthetics, can wear discipline, and have a mild-to-moderate case → clear aligners fit well; complex cases or doubts about discipline → traditional braces are more reliable. Only a few mildly misaligned teeth or post-treatment relapse → shorter, more economical refinement may suit. Any choice should start with a dentist's assessment.